6 Mile run in gail force winds anytime you turned and went north. The winds were at 19mph with gust stronger than that. It wasn't the best weather conditions to try and run two faster miles in the middle of the workout but I still managed to get 2 mile in at 7:06 & 7:14. Not quite race pace like I would have liked but with the wind and the last 1/4 mile directly into the wind I probably worked that hard. Ran this in my Black Hoka's. Some reason I cannot delete any shoes or add the shoes to my blog.
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