6 easy miles on the treadmill this morning. First mile I ran it with the 2x4 under the back to get downhill running in and strengthen the quads for the last push of Boston in just over 3 weeks. Then the rest was just ran at an easy pace since I decided not to run outside. Weather was 18+mph winds, light rain and feel like temps ar 32 degrees. Figured it was a good day to take it easy and just get a few miles in on the treadmill.
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