Running With LeMire

May 18, 2024

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Location:

Olathe,Ks,USA

Member Since:

Apr 27, 2013

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  • Ran High School CC & Track
  • Ran College CC & Track
  • Was way faster in a Previous Life!
  • Marathon 2:59:11 (Boston '15')
    • 2:59:53 (Phoenix Marathon '14')
    • 3:11:10 (Phoenix Marathon '13')
  • Half Marathon 1:25:37 (PF Chang)

 

 

Short-Term Running Goals:

  • BQ with Sub 3
  • Run sub 18 minute 5K again (been 10 yrs)
  • Run sub 5 minute mile (5:20-1/24/15)
  • Have Fun with Friends!

Long-Term Running Goals:

  • Continue to Love Running!

Personal:

  • Married
  • 2 Children (3 & 6)
  • Civil Engineer (PE, CFM)

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Triumph 9- II Lifetime Miles: 266.75
Saucony Triumph 9- III Lifetime Miles: 139.85
Brooks Cascadia Lifetime Miles: 140.95
Hoka One One Bondi Lifetime Miles: 402.63
Hoka 1-Grey/Red Lifetime Miles: 401.54
Hoka Bondi 3- Green Lifetime Miles: 403.00
Hoka Clifton (Blue) Lifetime Miles: 198.54
Hoka Bondi (Blue) Lifetime Miles: 400.47
Green Bondi 3 - A Lifetime Miles: 395.50
Bondi 3 - B Lifetime Miles: 331.06
Mon, Jan 04, 2016
Total Distance
6.00

6 miles this morning with temps around 20 & 8+ mph winds. Pretty darn cold out with the wind coming from the north. 7:36/ mi average pace with a 8:35 mile to start off with then a couple of miles around 7:18/mi and 1 mile at 7:04/mi. The average pace is a little slow but it's pretty hard to make up for an 8:35 first mile. Overall the legs felt good.

Green Bondi 3 - A Miles: 6.00
Comments
From Rhett on Mon, Jan 04, 2016 at 09:12:23 from 24.121.249.174

Happy New Year Jeff. Are you going to set a new PR this year in Boston? I think you will. Just try to keep it slower than 2:58:03 so I can claim to be faster than you. :)

From LeMire on Mon, Jan 04, 2016 at 10:23:57 from 73.3.61.97

Not sure what my goal is for Boston at this point. Right now I'm just focusing on getting in the miles & staying healthy. I do realize you still own the right to say your faster at the marathon than me. Just the marathon! We've been super busy this winter with the boys hockey & now Jacob is starting basketball as well. What I have come to conclusion is that this will probably be my last marathon for the foreseeable future even though I do move up an age group this year and gain 5 minutes to qualify. Hope all is going well in Havasu and maybe we can run together sometime to far in the future.

From Rhett on Mon, Jan 04, 2016 at 11:41:21 from 24.121.249.174

Life gets busy as the kids grow up. It makes finding time to run a lot tougher. I'm thinking about going rim to rim to rim of the Grand Canyon in the fall. You should come do it.

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