Ran the typical 2 mile warmup then 1 hard mile at 6:07 pace then 2 back home. Just trying to stay sharp!
Comments
From Rhett on Sun, Apr 17, 2016 at 14:37:42 from 66.185.237.180
Good luck tomorrow. Have a blast. And., write up a race report afterwards so I can read all about it.
From Rhett on Fri, Apr 22, 2016 at 09:04:36 from 69.162.16.15
So did you love your Boston weekend?
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