Running With LeMire

May 18, 2024

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Location:

Olathe,Ks,USA

Member Since:

Apr 27, 2013

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  • Ran High School CC & Track
  • Ran College CC & Track
  • Was way faster in a Previous Life!
  • Marathon 2:59:11 (Boston '15')
    • 2:59:53 (Phoenix Marathon '14')
    • 3:11:10 (Phoenix Marathon '13')
  • Half Marathon 1:25:37 (PF Chang)

 

 

Short-Term Running Goals:

  • BQ with Sub 3
  • Run sub 18 minute 5K again (been 10 yrs)
  • Run sub 5 minute mile (5:20-1/24/15)
  • Have Fun with Friends!

Long-Term Running Goals:

  • Continue to Love Running!

Personal:

  • Married
  • 2 Children (3 & 6)
  • Civil Engineer (PE, CFM)

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Triumph 9- II Lifetime Miles: 266.75
Saucony Triumph 9- III Lifetime Miles: 139.85
Brooks Cascadia Lifetime Miles: 140.95
Hoka One One Bondi Lifetime Miles: 402.63
Hoka 1-Grey/Red Lifetime Miles: 401.54
Hoka Bondi 3- Green Lifetime Miles: 403.00
Hoka Clifton (Blue) Lifetime Miles: 198.54
Hoka Bondi (Blue) Lifetime Miles: 400.47
Green Bondi 3 - A Lifetime Miles: 395.50
Bondi 3 - B Lifetime Miles: 331.06
Sat, Feb 20, 2016
Total Distance
18.00

Runner's Edge running group typical Saturday morning run group in which I ran 2 miles early than ran 2 miles after so that I could run the basic 14 mile run with all the other guys. I figured it would be a fast paced run since most people were only running 14 miles and I was correct! We averaged overall 7:07/mi pace with 4 miles faster than my Marathon PR average mile and felt good doing it. I did struggle the last two miles and there were some really tight turns that did not feel good but it was a great run. Miles:

7:42, 7:36, 7:16, 7:13, 7:03, 7:02, 6:41, 6:37, 6:43, 6:45, 7:14, 7:07, 7:12, 7:07,  7:17, 7:06, 7:11, 7:14

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