Running With LeMire

Tower to Tower 5K

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Location:

Olathe,Ks,USA

Member Since:

Apr 27, 2013

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  • Ran High School CC & Track
  • Ran College CC & Track
  • Was way faster in a Previous Life!
  • Marathon 2:59:11 (Boston '15')
    • 2:59:53 (Phoenix Marathon '14')
    • 3:11:10 (Phoenix Marathon '13')
  • Half Marathon 1:25:37 (PF Chang)

 

 

Short-Term Running Goals:

  • BQ with Sub 3
  • Run sub 18 minute 5K again (been 10 yrs)
  • Run sub 5 minute mile (5:20-1/24/15)
  • Have Fun with Friends!

Long-Term Running Goals:

  • Continue to Love Running!

Personal:

  • Married
  • 2 Children (3 & 6)
  • Civil Engineer (PE, CFM)

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Triumph 9- II Lifetime Miles: 266.75
Saucony Triumph 9- III Lifetime Miles: 139.85
Brooks Cascadia Lifetime Miles: 140.95
Hoka One One Bondi Lifetime Miles: 402.63
Hoka 1-Grey/Red Lifetime Miles: 401.54
Hoka Bondi 3- Green Lifetime Miles: 403.00
Hoka Clifton (Blue) Lifetime Miles: 198.54
Hoka Bondi (Blue) Lifetime Miles: 400.47
Green Bondi 3 - A Lifetime Miles: 395.50
Bondi 3 - B Lifetime Miles: 331.06
Totals
Total Distance
5.89
Hoka Bondi (Blue) Miles: 5.89
Sun, Apr 24, 2016
Total Distance
1.00

1 mile with Jacob at 11:15 for the mile. Had a fun time running with my son and will definitely do that again. This coming Saturday we will be running a 5K together.

Hoka Bondi (Blue) Miles: 1.00
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Tue, Apr 26, 2016
Total Distance
1.00

Easy mile with Jacob almost 2 minutes faster than Sunday's run 9:50/mi

Hoka Bondi (Blue) Miles: 1.00
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Thu, Apr 28, 2016
Total Distance
1.00

Easy mile with Jacob in 9:15/mi even faster than Tuesday.

Hoka Bondi (Blue) Miles: 1.00
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Sat, Apr 30, 2016
Race: Tower to Tower 5K (3.1 Miles) 00:31:17
Total Distance
2.89

Course was a bit short but I ran with Jacob in his first 5K and we ended up pacing ourselves right around 11:00miles. Not bad for a 7 year old that talked the entire time and even complained at the end about it being to hard then sprints the last couple hundred meters. He did really good and did not complain after the race but just basket in the congratulations from everyone after the race.  I pushed Nathan in the stroller and Jamie ran so it was an entire family event.

Hoka Bondi (Blue) Miles: 2.89
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Totals
Total Distance
5.89
Hoka Bondi (Blue) Miles: 5.89
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