Hoka Bondi: black/gray 4 miles
Easy 4 mile run this morning to shake out the legs after Saturdy's hard long run. Legs felt suprisingly well this morning considering the weekend workout. Today was the first time that the recovery feature on my watch actually said something different from GOOD. It said FAIR which is about how I felt. Overall it was 8:15/mi pace in which the body was feeling better and better as I went on the run.
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