4 easy miles this morning after having a hard time getting out of bed. With this run I did reach the 600 mile mark on the year which is pretty amazing for me to hit by the 1st of June. I'll be running Hospital Hill on Saturday, my Birthday, then I'll be focusing on 5K speed. I would like to run a sub 18minute 5K on the 4th of July in northern MN while visting my parents cabin.
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