I squeezed 5 miles in over my lunch break today since it was storming and hailing this morning during my usual runing time. Therefore I did not really get the complete workout in that I was expecting but I still ran some good miles. Workout was suppose to be 3 goal pace miles like I ended up doing on Tuesday. Todu's miles ended up being 7:27, 7:06, 6:54, 6:52, 6:51 for an average overall pace per mile of 7:02. Felt strong even though it was sunny and in the mid 60's for temps. I think my marathon time is going to be completely dependent on weather and it could be a PR or it could be just a fun run. We'll see what the weather has instore for us.
|