Ran the College Loop after work today since I didn't want to get out of bed during the wind and rain we got over night. Winds over night and early morning were 20+mph with rain at the same time. That did not sound like an enjoyable run so after work run it was. It's amazing how much looser my body is after work than running first thing in the morning. It doesn't take my body 1+ miles to warm up I can just go and today proved that by opening up with a 7:35mi, 7:07mi (rolling), 6:56 (large uphill), 7:11(rolling), 7:05 (into wind 5-10), 6:52 (hilly). Overall this run was a 7:08/mi average which I beleive is my new record for this route. I thin the previous record was around 7:13/mi average. Overall felt pretty good in the misty weather conditions.
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