Ran the College Loop again this morning and it was another day this week of different weather. This morning it was 43 degrees out but with 17 mph winds which made mile 2 easy but mile 4 was directly into a stiff head wind. The rest of the miles where more of a cross wind which wasn't really to bad. Overall even with the heavy winds and wind chill at 32 degrees the run was at an overall pace of 7:33/mi. My hips are still tight so I'll have to watch that and make sure I stretch and ice again this week.
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