Running With LeMire

May 09, 2024

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Location:

Olathe,Ks,USA

Member Since:

Apr 27, 2013

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  • Ran High School CC & Track
  • Ran College CC & Track
  • Was way faster in a Previous Life!
  • Marathon 2:59:11 (Boston '15')
    • 2:59:53 (Phoenix Marathon '14')
    • 3:11:10 (Phoenix Marathon '13')
  • Half Marathon 1:25:37 (PF Chang)

 

 

Short-Term Running Goals:

  • BQ with Sub 3
  • Run sub 18 minute 5K again (been 10 yrs)
  • Run sub 5 minute mile (5:20-1/24/15)
  • Have Fun with Friends!

Long-Term Running Goals:

  • Continue to Love Running!

Personal:

  • Married
  • 2 Children (3 & 6)
  • Civil Engineer (PE, CFM)

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Triumph 9- II Lifetime Miles: 266.75
Saucony Triumph 9- III Lifetime Miles: 139.85
Brooks Cascadia Lifetime Miles: 140.95
Hoka One One Bondi Lifetime Miles: 402.63
Hoka 1-Grey/Red Lifetime Miles: 401.54
Hoka Bondi 3- Green Lifetime Miles: 403.00
Hoka Clifton (Blue) Lifetime Miles: 198.54
Hoka Bondi (Blue) Lifetime Miles: 400.47
Green Bondi 3 - A Lifetime Miles: 395.50
Bondi 3 - B Lifetime Miles: 331.06
Mon, May 04, 2015
Total Distance
3.00

easy 3 miles this morning before work. Legs still feel a little tired but kept a good pace at 7:37 average per mile pace. Could of just been the CrossFit workout on Saturday morning or the lasting effects of the marathon still. Not sure what it is but I'm going to try running & lifting this summer.

Green Bondi 3 - A Miles: 3.00
Comments
From Rhett on Tue, May 05, 2015 at 15:16:02 from 24.121.0.8

What's the plan? Will Boston be your next marathon?

From LeMire on Tue, May 05, 2015 at 15:32:21 from 73.3.61.97

As of now that is the plan. You better qualify & be there!! The pressure is on!! I think I'm close to another large PR if I keep up my training. My hip flexors crashed the last 3 miles so I'm working on that strength issue. I was feeling strong till then. I'm going to run a half on June 6th and probably a few 5ks, 10ks and a few other races.

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