4 easy miles after yesterday's hard CrossFit workout. My legs were pretty stiff everywhere and my right hamstring was sore from all the squats and box jumps.
Hoka Bondi 3- Green Miles: 4.00
Comments
From Rhett on Thu, Aug 21, 2014 at 10:03:34 from 24.121.0.8
Nice workout yesterday. Careful with the hammy.
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