4 easy miles this morning. My body was a little sore from yesterday's CrossFit but 1.5 miles into the run most of those sore spots were shaken out. Was not a very fast run but was a great morning to be out exercising. It is amazing how many people are out exercising in the mornings here in Olathe, I ran past 10 other people this morning before 6am. The only time I ran with or into that Many people in Havasu was on group run days & never within a 1.5 mile stretch of road.
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