Decided after the little guy went down for a nap that I would try and get a little speed work on the treadmill. Did a mile warm up and then started with a 200 at 12 mph and my legs just didn't have anything in them. I tried to run the next sprint which was a 400 and I still didn't have anything so I wrapped it up at 1.5 miles and decided it was better to call it a day.
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