Running With LeMire

May 16, 2024

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Location:

Olathe,Ks,USA

Member Since:

Apr 27, 2013

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  • Ran High School CC & Track
  • Ran College CC & Track
  • Was way faster in a Previous Life!
  • Marathon 2:59:11 (Boston '15')
    • 2:59:53 (Phoenix Marathon '14')
    • 3:11:10 (Phoenix Marathon '13')
  • Half Marathon 1:25:37 (PF Chang)

 

 

Short-Term Running Goals:

  • BQ with Sub 3
  • Run sub 18 minute 5K again (been 10 yrs)
  • Run sub 5 minute mile (5:20-1/24/15)
  • Have Fun with Friends!

Long-Term Running Goals:

  • Continue to Love Running!

Personal:

  • Married
  • 2 Children (3 & 6)
  • Civil Engineer (PE, CFM)

Favorite Blogs:

Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Triumph 9- II Lifetime Miles: 266.75
Saucony Triumph 9- III Lifetime Miles: 139.85
Brooks Cascadia Lifetime Miles: 140.95
Hoka One One Bondi Lifetime Miles: 402.63
Hoka 1-Grey/Red Lifetime Miles: 401.54
Hoka Bondi 3- Green Lifetime Miles: 403.00
Hoka Clifton (Blue) Lifetime Miles: 198.54
Hoka Bondi (Blue) Lifetime Miles: 400.47
Green Bondi 3 - A Lifetime Miles: 395.50
Bondi 3 - B Lifetime Miles: 331.06
Total Distance
4.00

Ran an easiy 4 miles this morning before work and was my first morning run in shorts of the year. I had a light tee shirt and longe sleeve on top and was to hot. Looks like it is t-shirt weather again! Legs were a little sore and I could definitely feel the humidity in the air. This week my workouts will ramp up for the Hospital Hill race on Tuesday and Thursday.

I think it maybe time to retire these Red HOKA ONES, they have treated me pretty good!

Hoka 1-Grey/Red Miles: 4.00
Comments
From Rhett on Wed, Apr 23, 2014 at 14:32:19 from 24.121.0.8

Glad to hear the weather is warming up for you. How far is your hospital hill race?

From LeMire on Thu, Apr 24, 2014 at 08:58:07 from 67.213.174.99

Hospital Hill is a Half Marathon around downton KC area which is pretty much the river bluffs of the Missourri and Kansas Rivers. IT will be a tough course and with the June heat and humidity that could come with that it will be an interesting race.

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