Running With LeMire

Week starting Mar 16, 2014

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Location:

Olathe,Ks,USA

Member Since:

Apr 27, 2013

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  • Ran High School CC & Track
  • Ran College CC & Track
  • Was way faster in a Previous Life!
  • Marathon 2:59:11 (Boston '15')
    • 2:59:53 (Phoenix Marathon '14')
    • 3:11:10 (Phoenix Marathon '13')
  • Half Marathon 1:25:37 (PF Chang)

 

 

Short-Term Running Goals:

  • BQ with Sub 3
  • Run sub 18 minute 5K again (been 10 yrs)
  • Run sub 5 minute mile (5:20-1/24/15)
  • Have Fun with Friends!

Long-Term Running Goals:

  • Continue to Love Running!

Personal:

  • Married
  • 2 Children (3 & 6)
  • Civil Engineer (PE, CFM)

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Triumph 9- II Lifetime Miles: 266.75
Saucony Triumph 9- III Lifetime Miles: 139.85
Brooks Cascadia Lifetime Miles: 140.95
Hoka One One Bondi Lifetime Miles: 402.63
Hoka 1-Grey/Red Lifetime Miles: 401.54
Hoka Bondi 3- Green Lifetime Miles: 403.00
Hoka Clifton (Blue) Lifetime Miles: 198.54
Hoka Bondi (Blue) Lifetime Miles: 400.47
Green Bondi 3 - A Lifetime Miles: 395.50
Bondi 3 - B Lifetime Miles: 331.06
Totals
Total Distance
10.00
Hoka 1-Grey/Red Miles: 10.00
Fri, Mar 21, 2014
Total Distance
0.00

Over the lunch hour the local hockey rink has Open Hockey so I decided to take a shot at it and suit up for the first time since leaving Minnesota January 2007. There definitely was a lot of rust on that performance but by the end I was starting to get a little bit of it back. Not only was it a good workout but man you bend over a lot and my back was fried after an hour. Today is Monday and my back finally feels normal again.

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Sat, Mar 22, 2014
Total Distance
10.00

Saturday's group run met in the great city of Lawerance, Kansas or at least those that are Kansas University (KU) fans. The ran began at the running store and wound all through campus past the football stadium and basketball arena. Little did I know that this campus sits on a large hill that we found just about every street that made it to the top of the hill and then turned around and did it again as a 5 mile out and back course. The rest of the group that is training for Boston in 20 some days ran there longest training run with an additional loop out and back on the river trail.

Hoka 1-Grey/Red Miles: 10.00
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Totals
Total Distance
10.00
Hoka 1-Grey/Red Miles: 10.00
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