Running With LeMire

Week starting Jun 07, 2015

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Location:

Olathe,Ks,USA

Member Since:

Apr 27, 2013

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  • Ran High School CC & Track
  • Ran College CC & Track
  • Was way faster in a Previous Life!
  • Marathon 2:59:11 (Boston '15')
    • 2:59:53 (Phoenix Marathon '14')
    • 3:11:10 (Phoenix Marathon '13')
  • Half Marathon 1:25:37 (PF Chang)

 

 

Short-Term Running Goals:

  • BQ with Sub 3
  • Run sub 18 minute 5K again (been 10 yrs)
  • Run sub 5 minute mile (5:20-1/24/15)
  • Have Fun with Friends!

Long-Term Running Goals:

  • Continue to Love Running!

Personal:

  • Married
  • 2 Children (3 & 6)
  • Civil Engineer (PE, CFM)

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Triumph 9- II Lifetime Miles: 266.75
Saucony Triumph 9- III Lifetime Miles: 139.85
Brooks Cascadia Lifetime Miles: 140.95
Hoka One One Bondi Lifetime Miles: 402.63
Hoka 1-Grey/Red Lifetime Miles: 401.54
Hoka Bondi 3- Green Lifetime Miles: 403.00
Hoka Clifton (Blue) Lifetime Miles: 198.54
Hoka Bondi (Blue) Lifetime Miles: 400.47
Green Bondi 3 - A Lifetime Miles: 395.50
Bondi 3 - B Lifetime Miles: 331.06
Totals
Total Distance
7.70
Green Bondi 3 - A Miles: 4.00Hoka Bondi (Blue) Miles: 3.70
Sun, Jun 07, 2015
Total Distance
0.00

Played Ice Hockey for the first time in over a year and only the second time since moving to KC. I think I just over did it this weekend with a half marathon and ice hockey! My whole body is sore!!

Add Comment
Thu, Jun 11, 2015
Total Distance
4.00

this run felt awful and was awfully slow!! Oh well my legs are feeling better now being later in the day.

Green Bondi 3 - A Miles: 4.00
Add Comment
Fri, Jun 12, 2015
Total Distance
3.70

Another horribly slow run in which my body just doesn't want to run anything faster than 8:30average pace. Not sure why my body feels so bad this week but I think it may be a combination of last weekends half marathon and hockey schedule with not enough sleep. Hopefully this weekend I make some better choices on my sleep schedule and kick this crap.

Hoka Bondi (Blue) Miles: 3.70
Comments(1)
Totals
Total Distance
7.70
Green Bondi 3 - A Miles: 4.00Hoka Bondi (Blue) Miles: 3.70
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