Location:
Olathe,Ks,USA
Member Since:
Apr 27, 2013
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
Short-Term Running Goals:
Long-Term Running Goals:
Personal:
Favorite Blogs:
CrossFit workout: On the 2's
7 burpees
5 Cleans (75 lbs)
3 Ring rows
Finished 8 rounds then did 50 abmat sit-ups
4 miles and still fight a cold.