Running With LeMire

Week starting Nov 29, 2015

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesLeMire's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

Olathe,Ks,USA

Member Since:

Apr 27, 2013

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  • Ran High School CC & Track
  • Ran College CC & Track
  • Was way faster in a Previous Life!
  • Marathon 2:59:11 (Boston '15')
    • 2:59:53 (Phoenix Marathon '14')
    • 3:11:10 (Phoenix Marathon '13')
  • Half Marathon 1:25:37 (PF Chang)

 

 

Short-Term Running Goals:

  • BQ with Sub 3
  • Run sub 18 minute 5K again (been 10 yrs)
  • Run sub 5 minute mile (5:20-1/24/15)
  • Have Fun with Friends!

Long-Term Running Goals:

  • Continue to Love Running!

Personal:

  • Married
  • 2 Children (3 & 6)
  • Civil Engineer (PE, CFM)

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Triumph 9- II Lifetime Miles: 266.75
Saucony Triumph 9- III Lifetime Miles: 139.85
Brooks Cascadia Lifetime Miles: 140.95
Hoka One One Bondi Lifetime Miles: 402.63
Hoka 1-Grey/Red Lifetime Miles: 401.54
Hoka Bondi 3- Green Lifetime Miles: 403.00
Hoka Clifton (Blue) Lifetime Miles: 198.54
Hoka Bondi (Blue) Lifetime Miles: 400.47
Green Bondi 3 - A Lifetime Miles: 395.50
Bondi 3 - B Lifetime Miles: 331.06
Total Distance
4.00
Bondi 3 - B Miles: 4.00
Total Distance
0.00

Hockey: men's league game was pretty rough this week. We ended up losing 4-2 and we were short people and the team played awful. It didn't help that I was not playing even close to 100% since I have been battling stomach issues since Thanksgiving night. Yes, I woke up in the middle of the night and had stuff coming out of both ends!! IT was horrible and I ended up staying in bed or the bathroom until 2pm Friday afternoon. Those issues continued speratically through Saturday but then Sunday I felt alot better but was still being carefull. I barely ate anything all weekend so I was playing on very little fuel!! Still had 1 assist on our first goal to get us on the board but my team really needs me to score goals also to be able to win.

Add Comment
Total Distance
4.00

After the long Holiday weekend of not feeling good I was not going to push my luck with running to far or to fast so I had a nice easy 4 mile run. Overall pace was over 8 min/mi and it felt good so I have no complaints about the easy run. The conditions were also not the greatest it was 30 and icy since it also rained from Thursday to late Monday night. Finished up with some stretching when I got home before hitting the shower and off to work.

Bondi 3 - B Miles: 4.00
Comments(1)
Total Distance
4.00
Bondi 3 - B Miles: 4.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: