Running With LeMire

May 19, 2024

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Location:

Olathe,Ks,USA

Member Since:

Apr 27, 2013

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  • Ran High School CC & Track
  • Ran College CC & Track
  • Was way faster in a Previous Life!
  • Marathon 2:59:11 (Boston '15')
    • 2:59:53 (Phoenix Marathon '14')
    • 3:11:10 (Phoenix Marathon '13')
  • Half Marathon 1:25:37 (PF Chang)

 

 

Short-Term Running Goals:

  • BQ with Sub 3
  • Run sub 18 minute 5K again (been 10 yrs)
  • Run sub 5 minute mile (5:20-1/24/15)
  • Have Fun with Friends!

Long-Term Running Goals:

  • Continue to Love Running!

Personal:

  • Married
  • 2 Children (3 & 6)
  • Civil Engineer (PE, CFM)

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Triumph 9- II Lifetime Miles: 266.75
Saucony Triumph 9- III Lifetime Miles: 139.85
Brooks Cascadia Lifetime Miles: 140.95
Hoka One One Bondi Lifetime Miles: 402.63
Hoka 1-Grey/Red Lifetime Miles: 401.54
Hoka Bondi 3- Green Lifetime Miles: 403.00
Hoka Clifton (Blue) Lifetime Miles: 198.54
Hoka Bondi (Blue) Lifetime Miles: 400.47
Green Bondi 3 - A Lifetime Miles: 395.50
Bondi 3 - B Lifetime Miles: 331.06
Mon, Oct 28, 2013
Total Distance
4.00

4 miles this morning out & back on 119th. Pretty easy run but still averaged 2 seconds per mile faster than Friday mornings run. Ended it with crunches, back raises & a few push-ups when I got home. Saw a possum on scurrying around in some backyards. Interesting little creature.

Hoka One One Bondi Miles: 4.00
Comments
From Rhett on Mon, Oct 28, 2013 at 12:49:39 from 24.121.0.8

Just don't try to catch it. I bet those things are full of disease. Did you get my email of my training plan? Today was day one of the last 18 weeks of my 51 week plan.

From LeMire on Mon, Oct 28, 2013 at 13:28:33 from 69.254.237.71

Yes, I did get your training plan. It looks like the weekends will be easy to get in but those tempo runs and mile plus repeats on weekdays I think would be pretty hard.

The 51 week training plan is still funny!!

I hope March first is a lot cooler than last year! I'll need it to beat you again!! Yup gotta keep you motivated.

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