Ran SARA Park Watershed Loop (Old) with Rhett in 1:16:04 averaging 8:02/mi on this pretty rugged trail. This was 2:30 minutes faster than last weeks run. I think we both had a couple of near crashes but at least those where not on flat ground like Rhett's crash last weekend. Overall the temps are starting to climb even at 5:30am here in Lake Havasu requiring water on most runs. This time next month we will probably need water on an easy 6 mile run. It was a great run on the trails and fun to have someone to do it with. |