10 mile run with the running group in which everybody was having GPS watch issues so I do not know my total time but I know we were flying at around 6:50-7:10 for every mile of it except the first one. It was a good run that started with 8 and ended with 6 on that pace. It was a very hilly course and we were fying up the hills this week which felt good. Overall a great run.
|