Location:
Olathe,Ks,USA
Member Since:
Apr 27, 2013
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
Short-Term Running Goals:
Long-Term Running Goals:
Personal:
Favorite Blogs:
Easy morning run
CrossFit Workout it was a tough one today!! Worked really hard and even had some running involved.
4 mi run this morning at 7:29/mi. Was a little stiff from Tuesdays CrossFit & Wednesday being off but still a pretty fast average. This makes me think my choices over the last 2 months to get stronger was good!
4 miles this morning at 7:28 average per mile. Felt could after yesterday's run. Now it's time to sign up for Boston at 9am central time!